Finding meaning

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Finding meaning and direction in your studies and seeking support when needed can significantly contribute to your well-being. During challenging times, talking with others, reflecting on your own goals, or accepting guidance can help you gain new perspectives and see your personal journey more clearly.

On this page, you’ll find resources, ideas, and inspiration on finding meaning and support that can help you navigate your studies, strengthen your personal resources, and discover the kinds of support you need.

Do you need support and don’t know where to start?

The webite of Support and Advisory Services for Students serves as a guide and provides a structured overview of the support and counseling services available at the University of Bamberg. All the counseling services listed here work closely together to provide you with the best possible support for your concerns.

As your first point of contact for study-related questions and problems, you can reach out to the Central Student Advisory Services. The staff will advise you discreetly and, if necessary—and of course only with your consent—refer you to the appropriate offices and contact persons.

Alternatively, you can also contact the counseling office that is most suitable for you directly.

Cost-free online prevention program “Talk to Me”

The cost-free online prevention program “Talk to me” offers students a flexible and accessible way to explore important mental health topics.

Click here fore the flyer on VC.

The program is specifically designed for students and provides practical skills for addressing key challenges in everyday student life, including:

Stress reduction during your studies

Emotion regulation

Dealing with mental health crises

Confidence in addressing suicidal thoughts and self-harming behavior – in oneself and among those around you

Especially in the face of academic pressure, uncertainties, and personal stress during studies, “Talk to me” can be a helpful resource. The program can be used anytime, anywhere on your own device and offers scientifically grounded content that is otherwise often only accessible through paid training sessions or workshops.

The program is being scientifically monitored as part of a master’s thesis at the University of Mannheim. Participation is followed up with two short online surveys (before and after the program) to further develop the program for students.

As a small thank you, 5 vouchers worth €20 each will be raffled off among all participants.

“Talk to me” can help you strengthen your own resources, develop helpful strategies for coping with stress, and support your mental health in your everyday student life.

Feel like talking? - Peer counseling via WhatsApp & email

Do you feel like talking—but don’t want to have a face-to-face conversation right now?

The volunteer peer counselors at Studylife-balance offer you the opportunity to talk confidentially and easily—whenever it’s convenient for you, via WhatsApp or email. Our trained peer counselors are here to support you with understanding and as equals.

Dropping Out or Having Doubts About Your Studies: What’s Next?

If you’re having doubts about your academic path or wondering what to do after dropping out, the “Queraufstieg” counseling network offers helpful guidance and new perspectives.

“Queraufstieg” provides information on possible steps beyond higher education, highlights alternative paths, and connects you with relevant counseling centers, companies, and support services.

Would you like to get some help from a psychotherapist?

The Psychotherapy Counseling Service from the Würzburg Student Union offers professional counseling to Bamberg students dealing with mental health challenges, personal crises, and academic issues.

Contact:

Preferably by phone during office hours on Tuesdays from 11 a.m. to 12 p.m. or Thursdays from 2 p.m. to 3 p.m. (Tel. 0931/8005-820).

You can also contact us by email: pbs-bamberg(at)swerk-wue.de

Elisabeth Landgraf, M.A. in Psychology, Psychologist and Psychotherapist

Psychotherapy Counseling Center of the Würzburg Student Services

Bamberg Branch

Austra?e 37

Would you like professional support during your studies?

The Campus Coaching program offers students in the Department of Education the opportunity to

reflect on personal topics related to their studies, personal development, and career planning in a safe and supportive environment.

Please note: This service is exclusively for students in the Department of Education.

For more information on the service and how to get in touch, please visit the Campus Coaching website.

Are you coming from abroad and want to settle in well in Bamberg, or are you interested in studying abroad?

The International Office at the University of Bamberg offers students comprehensive advice and support on all matters related to studying in an international context. Whether you’re coming from abroad or interested in studying abroad—the team will assist you with planning your studies, integrating into campus life, handling administrative matters, and connecting you with the right resources. This will help you find your bearings, overcome challenges more easily, and make the most of your academic experience.

Information for international students at the start of the semester can be found on the International Office website here
Information for Bamberg students can be found on the International Office website here

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